Comparisons

The following table lists a comparative analysis of other wheats compared to spelt.

mg /100gr
Barley
Rye
Wheat
Corn flakes
Spelt
Protein
9-10%
9%
9-11%
9-11%
14-17%
Vitamin B2
0,18
0,17
0,14
0,17
0,22
Potassium
-
-
481,00
335,00
385,00
Vitamin B1
0,43
0,35
0,48
0,52
0,64
Iron
2,80
5,10
3,30
5,80
4,17
Manganese
1,70
2,40
2,40
3,70
2,90
Copper
0,30
0,50
0,44
0,47
0,62
Cinc / Zinc
2,70
1,30
3,36
4,00
3,40


Source:
Analysis of Souci, Milupa products (11 11.88)
SCI-TEK Laboratory