Comparisons

The following table lists a comparative analysis of other wheats compared to Spelt.

mg /100gr	Barley	Rye	Wheat	Corn flakes	Spelt
Protein	9-10%	9%	9-11%	9-11%	14-17%
Vitamin B2	0,18	0,17	0,14	0,17	0,22
Potassium	-	-	481,00	335,00	385,00
Vitamin B1	0,43	0,35	0,48	0,52	0,64
Iron	2,80	5,10	3,30	5,80	4,17
Manganese	1,70	2,40	2,40	3,70	2,90
Copper	0,30	0,50	0,44	0,47	0,62
Cinc / Zinc	2,70	1,30	3,36	4,00	3,40

Source:
Analysis of Souci, Milupa products (11 11.88)
SCI-TEK Laboratory